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Level 1 Acro

Recommended Age: 5-7 Years Old

Class Times
  • Mondays: 3:45pm - 4:30pm

  • Tuesday: 4:15pm - 5:00pm

  • Wednesdays: 4:00pm - 4:45pm

  • Thursdays: 4:00pm - 4:45pm

  • Saturdays: 10:45am - 11:30am

About Level 1


This class is designed for young beginner acro dancers as they start building strength, coordination and confidence. Students learn skills that support healthy development, progressing through a set list of foundations at a pace that suits their growing bodies.


Classes are split into groups, and each group of students work in ‘trick families’, enabling them to work on different levels of a skill so that all students are working at a level appropriate for them. For example, all students may be working on handstands, however, some will be doing these as donkey kicks, some as L handstands, some backwards or frontwards on the wall or the more advanced students will be working centre floor. Classes incorporate fun games and acro-related obstacle courses and challenges.

Class Times


  • Mondays: 3:45pm - 4:30pm

  • Tuesday: 4:15pm - 5:00pm

  • Wednesdays: 4:00pm - 4:45pm

  • Thursdays: 4:00pm - 4:45pm

  • Saturdays: 10:45am - 11:30am

Skill Focus
  • Initial Split Preparations

  • Strengthing

  • Pre Cartwheels & Cartwheels

  • Donkey Kicks & Handstands

  • Forwards & Backwards Rolls

  • Table Tops & Bridges

  • Walkover Preparation

  • Chest Stands

  • Teddy Bear Stands

  • Skips, Gallops & Basic Dance Movement

  • Pre - Junior Partnering Tricks

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