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C L A S S   D E S C R I P T I O N S

 

Walkover Workshop  

11:00am - 12:30pm

A specialised workshop for students wishing to learn or master their front and back walkovers. Suitable for those with a solid handstand and bridge. Participants will be taught progressions and drills to help in achieving walkovers. A hands-on class that will involve spotting and the use of acrobatic tumbling belts

 

Back and Front Handsprings Workshop

12:30pm - 2:00pm

A specialised workshop for students wishing to learn handsprings. Suitable for those with a solid handstand, and front and back walkovers. Participants will be taught progressions and drills to help in achieving these skills. A hands-on class that will involve spotting and the use of acrobatic tumbling belts.

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Front and Side Aerials Workshop

2:15pm - 3:45pm

A specialised workshop for students wishing to learn side or front aerials. Suitable for those with a solid cartwheel, handstand and front/back walkovers. Participants will be taught progressions and drills to help in achieving these skills. A hands-on class that will involve spotting and the use of acrobatic tumbling belts.

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Advanced Workshop

3:45pm - 5:15pm

A specialised workshop for advanced-level students. Participants should be able to do front and back walkovers, handsprings and side aerials. In this workshop, students will learn Back Tucks, Front Aerials, Layouts and other advanced skill variations with the assistance of acrobatic tumbling belts. A portion of the workshop will also be dedicated to group and partner tricks. 

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C L A S S   D E S C R I P T I O N S

 

3.5 action-packed hours of training, drills, progressionsgames and fun! Each Intensive will work through a series of skill progressions, learning introductory drills right through to advanced variations of skills, depending on where each student is with their progress. For example, some students might be learning the foundations of side aerials, while those who can already do a side aerial will learn variations of increasing difficulty. Each session is broken up into segments including skills and drills, games and activities, partnering tricks, and choreography and dance. We will have breaks approximately every 45-60 minutes

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Beginner/Advanced Beginner Acro Intensive

9:00am - 12:30pm

For students age 6+ who can already confidently execute cartwheels, handstands and bridges. For an approximate list of skills covered in this session, please see the list in the image above. 

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Intermediate Acro Intensive

1:00pm - 4:30pm

Students must be able to do both full back and front walkovers. Having some previous experience with handsprings and aerials will be beneficial, but not required as we will be covering these in this session. For an approximate list of skills covered in this session, please see the list in the image above.  

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