C L A S S   D E S C R I P T I O N S

 

Beginner Workshop  

10:30am - 12:00pm

An open beginner workshop that will cover a large number of beginner acro tricks including cartwheels and cartwheel variations, handstands, headstands, chest stands, needle rolls, shoulder rolls, tinsicas/spiders, and beginner walkovers.

​

Walkover Workshop  

12:00pm - 1:30pm

A specialised workshop for students wishing to learn or master their front and back walkovers. Suitable for those with a solid handstand and bridge. Participants will be taught progressions and drills to help in achieving walkovers. A hands-on class that will involve spotting and the use of acrobatic tumbling belts

 

Back and Front Handsprings Workshop

2:00pm - 3:30pm

A specialised workshop for students wishing to learn handsprings. Suitable for those with a solid handstand, and front and back walkovers. Participants will be taught progressions and drills to help in achieving these skills. A hands-on class that will involve spotting and the use of acrobatic tumbling belts.

​

Front and Side Aerials Workshop

3:30pm - 5:00pm 

A specialised workshop for students wishing to learn side or front aerials. Suitable for those with a solid cartwheel, handstand and front/back walkovers. Participants will be taught progressions and drills to help in achieving these skills. A hands-on class that will involve spotting and the use of acrobatic tumbling belts.