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At Acro with Amy, we pride ourselves on teaching our students technically correct, safe, and strong foundational acro skills - progressing all the way through to advanced variations and tumbling.

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In our workshops. participants are guided through each skill step by step, with clear breakdowns and detailed instruction to ensure safety, proper technique, and full understanding.

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All workshops feature experienced instructors, ensuring every participant receives ample support, spotting, assistance, and feedback. This structure allows students to build their skills and confidence in a supportive and safe environment.

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CLASS DESCRIPTIONS 

 

Beginner Workshop  

11:00am - 12:00pm

An open beginner workshop that will cover a large number of beginner acro tricks including cartwheels and cartwheel variations, handstands, headstands, chest stands, forwards rolls, back rolls shoulder rolls, tinsicas/spiders, and beginner walkovers.

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Walkover Workshop  

12:00pm - 1:30pm

A specialised workshop for students wishing to learn or master their front and back walkovers. Suitable for those with a solid handstand and bridge. Participants will be taught progressions and drills to help in achieving walkovers. A hands-on class that will involve spotting and the use of acrobatic tumbling belts

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Front and Side Aerials Workshop

2:00pm - 3:30pm

A specialised workshop for students wishing to learn side or front aerials. Suitable for those with a solid cartwheel, handstand and front/back walkovers. Participants will be taught progressions and drills to help in achieving these skills. A hands-on class that will involve spotting and the use of acrobatic tumbling belts.

 

Back and Front Handsprings Workshop

3:30pm - 5:00pm 

A specialised workshop for students wishing to learn handsprings. Suitable for those with a solid handstand, and front and back walkovers. Participants will be taught progressions and drills to help in achieving these skills. A hands-on class that will involve spotting and the use of acrobatic tumbling belts.​

Freya Retire

TINY TUMBLERS

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Play-based acro class suitable for 2.5 - 6-Year-Olds. These classes incorporate age-appropriate acro tricks, dance and games. 

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Tiny Tumblers is a parent-assisted class, where parents are welcome on the mats to support their child as needed. You'll be guided on how to safely assist with spotting and physically supporting your little one as they learn new skills. Parents of children over the age of 5 may drop their children off and come back at the end of class.

 

Classes are organised according to age so students can learn skills appropriate for their age and developmental abilities.

 

Students will learn skills such as:

  • Pre-Cartwheels

  • Donkey Kicks (Pre-handstands)

  • Rock and Rolls

  • Pre Forward Rolls

  • Balancing

  • Table Tops (Baby Bridges)

  • Crab/Bear Walks

register below:

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